Outer Banks Stand Up Paddle Locations

Outer Banks Stand Up Paddle Locations

The Outer Banks Stand Up Paddle (SUP) craze rages on because Stand Up Paddleboarding (SUPing) is a great way to explore the majestic waterways of the Outer Banks. And as Kitty Hawk Kayak & Surf School offers the widest selection of SUP tour locations of any outfitter on the Outer Banks, we know the barrier islands inside and out. But once you have had a lesson and are comfortable on a SUP, its time to take the training wheels off and really explore the OBX. Below are our 5 favorite locations to paddleboard on the Outer Banks. Some of these are our tour locations and some are little secrets of ours. If you ever need any recommendations for places to SUP on the Outer Banks, please give us a call at (252) 261-0145 or email at info@khkss.com. It takes a lifetime to stand up paddle all that the Outer Banks has to offer; these are just a few of our favorites. As always, be prepared before you go with water, a map, and be well-versed in the wind directions and weather before heading out.

Our Top 5 Outer Banks Stand Up Paddle Locations

Whalehead Club

Outer Banks Stand Up Paddle

Outer Banks Stand Up Paddle

The northern Outer Banks is really problematic for accessing the sounds and oceans as much of the land is privately owned with very few public access points. However, the Whalehead Club has a great public launch that is free and open to the public. Head either north or south (depending on the wind) and cruise around the northern Currituck Sound. This is a great place for sunsets, and offers stunning views from the incredible property that is the Whalehead Club. For the super adventurous, head north into the Currituck Wildlife Refuge and cruise around the canals in search of river otters, egrets and osprey.

Kitty Hawk WoodsIMG_4128

No SUP trip to the Outer Banks would be complete with our paddling the Kitty Hawk Woods Coastal Preserve. This is the best place to paddle with lots of wind in the Central Outer Banks hands down, and it also happens to be the most scenic. Cruise through the 1,500 acre Kitty Hawk Woods Coastal Preserve. Access this beautiful local via Kitty Hawk Kayak & Surf School at 6150 North Croatan HWY in Kitty Hawk, or the Kitty Hawk Public Boat Launch off of Bob Perry Road. Both locations access the preserve and offer epic stand up paddle boarding. Wildlife seen from this location are otters, osprey, egrets, herons, king fishers and turtles.

Bodie Island

The SUPing on Croatan Sound between the Outer Banks and Roanoke Island is filled with great paddle boarding. This is where we did our Brewathlon Adventure Race and offers several access points that have their pros and cons depending on the wind direction. You can access this local by the Nags Head Public Kayak Launch on 158 on the south side of the Manteo Causeway, the Harvey Sound Public Sound Access off 158, or the Bodie Island Lighthouse park within the Cape Hatteras National Seashore off of Route 12 south. Depending o

SUP Dog

SUP Dog

n which way the wind is blowing will dictate your launch area. In a strong northeast wind, paddle the south side locations of Nags Head Public Kayak Launch on 158 or Bodie Island. In a strong south wind, launch from the Harvey Sound Public Sound Access. This will assure you glassy conditions and smooth paddling. There are several canals accessible in the Cape Hatteras National Seashore accessible from this side, and is also an epic kayak fishing spot with plenty of grass flats and a hidden lake. Its also a great place for a sunset paddle.

New Inlet Boat Launch in Pea Island

The Pea Island National Wildlife Refuge

Pea Island Sunset

Pea Island Sunset

is a must paddle spot on the Outer Banks. Many of our guides list this tour area as their favorite place to paddle with one strong caveat: when the wind isn’t too strong. But as fickle as the place can be, once you score a glassy evening sunset paddle at Pea Island you will never be the same. You can see the curve of the Earth and an unobstructed view over the Pamlico Sound that is not easily forgotten. But make sure the wind is not too hard out of the north or south. Too much north wind and the area will not be deep enough to paddle, and too much south wind and you will be blown back to Oregon Inlet in minutes. Just watch your weather, and be ready to drop everything for a once and a lifetime SUP trip. Access this gem from Route 12 south on Hatteras Island and watch for the signs. If you’re not paying attention you will miss it.

 

Frisco Woods Campground

Frisco Stand Up Paddleboarding

Frisco Stand Up Paddleboarding

Once of my favorite places to paddle in the southern Outer Banks is Frisco Woods Campground. With the huge elbow bend at Buxton, this place picks lots of north and south wind which offers very glassy conditions for SUPing. Also there are lots of canals to explore west of the campground that offer sheltered winding creeks that offer great viewing of egrets, osprey, rays and turtles. Also if you haven’t ever camped at Frisco Woods you are blowing it. This camp ground is a locals favorite with sound front camping and Live Oak groves.

Outer Banks Surf, Kayak, and Yoga Retreats

Relaxing and also challenging, this retreat offers a progressive set of lessons in kayaking, surfing, and yoga; a perfect opportunity to experience the beautiful coastal waters of North Carolina.

Both woman’s only and co-ed yoga retreats are designed to accommodate all levels of athletic ability.

Healthy, organic and locally sourced meals and accommodations in a classic Outer Banks beach house are included. Our qualified and compassionate staff caters to meet the needs of clients 24 hours a day utilizing a healthy vegetarian diet and the practice of yoga to balance and support the body, enhancing the ability to develop the technical skills of surfing and kayaking.

Clients leave with not only a better understanding of surfing, kayaking, and yoga but the confidence to practice these skills on their own in the future.

Below is a 3 Day Package Itinerary:

Day 1

  • Fresh Squeezed Juice
  • Sunrise Yoga Session
  • Breakfast
  • Surf Lesson
  • Lunch
  • Sunset Kayak Tour
  • Dinner
  • Meditation

Day 2

  • Fresh Squeezed Juice
  • Sunrise Yoga Session
  • Breakfast
  • Surf Lesson
  • Lunch
  • Afternoon Kayak Tour
  • Dinner
  • Meditation

Day 3

  • Fresh Squeezed Juice
  • Dawn Patrol Surf Lesson
  • Breakfast
  • Morning Yoga Session
  • Lunch
  • Afternoon Kayak Tour
  • Massage
  • Dinner
  • Meditation
ACA Quick Start Kayak Course

ACA Quick Start Kayak Course

This is a more thorough paddling, safety, kayak care, and navigation course.

Rescues, towing, gear, trip planning, wet exits and kayak touring specific problems are also discussed. This is a four hour class made by appointment only for someone who is more serious about paddling in the future, and who would like to do some of their own touring safely and well-prepared.

This course follows the curriculum of the American Canoe Association and is given by an ACA certified instructor.

Availability Calendar

By Appointment Only. Please call us at (252) 261-0145 or 1 (866) 702-5061 or Request an appointment here.

Ocean Kayak Lessons

Ocean Kayak Lessons

We’ll have you paddling out, catching waves, and even turning after an Ocean Kayak Lessons.

We offer private and group ocean kayak lessons for people who want to learn how to surf kayak, or as we call it, sedentary shredding. Helmets, life jackets, surf kayaks and paddles provided. The instructor will enlighten you on the dynamic ocean environment, paddling techniques, judging and catching waves and paddle bracing. Your instructor knows the best sand bars for beginner and intermediate surf kayaking.

1 1/2 hr. lesson

Availability

Please call us at (252) 261-0145 or 1 (866) 702-5061 for the latest and most accurate availability.

Outer Banks Ocean Kayak Tours

Outer Banks Ocean Kayak Tours

The best way to watch the sun come up over the Atlantic Ocean… kayaking on the Outer Banks Ocean Kayak Tour.

Check out our new sun rise and sunset ocean kayak tours. We shove off right from the beach in Kitty Hawk and paddle looking for dolphins, schools of fish, and the view of the Barrier Islands from a kayak. We use unsinkable Ocean Kayaks for these kayak tours that handle better in the open ocean environment. You will enjoy the unique perspective this gives you from the outside looking in towards the land. You must have had prior kayaking experience to take this tour, and of course the ocean has to cooperate for availability.